Weigh In record (no journal entry) for 15 August 2018
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83.7 kg
Lost so far: 4.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 9.17g | Prot: 29.25g | Carbs: 20.53g.
Dinner: Hard-Boiled Egg, Flying Goose Sriracha Hot Chilli Sauce, Aldi Cooked Ham, Green Peas (Frozen), Tesco Wild Alaskan Salmon Fillets. Snacks/Other: Green Tea, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk. more...
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Losing 0.6 kg a Week
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MichaelaJane07's Weight History
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