Weigh In record (no journal entry) for 13 August 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 106.89g | Prot: 87.22g | Carbs: 77.50g.
Breakfast: Pikok Kiełbasa Parówkowa Luksusowa. Lunch: Wołowina, Kraina Mięsa Schab Wieprzowy bez Kości, Smalec, Mroźna Kraina Trio Warzywne, Awokado. Dinner: Wawel Kasztanki, Tesco Nasiona Słonecznika, Jabłko. Snacks/Other: Polsoja Tofu Tradycyjne Naturalne, Piekarnia Familijna Chleb Gruboziarnisty, Masło. more...
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1982 kcal
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Exercise:
Pilates - 30 minutes, Sitting - 6 hours and 20 minutes, Walking (exercise) - 5.5/kph - 1 hour and 1 minute, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MaryBergmann's Weight History
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