Weigh In record (no journal entry) for 12 August 2018
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63.9 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 48.13g | Prot: 92.58g | Carbs: 97.21g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Pure Heart Seedless Watermelon, Havarti Cheese, Hormel Extra Lean Ham. Dinner: Applebee's Cedar Grilled Lemon Chicken. Snacks/Other: Oatmeal Cookies (with Raisins), Almonds. more...
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Gaining 0.2 kg a Week
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Diana 1234's Weight History
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