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Still headed in the right direction!
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110.7 kg
Lost so far: 12.7 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 13.95g | Prot: 127.60g | Carbs: 137.05g.
Breakfast: Freshcure Lightly Smoked Turkey Rashers, Kingsmill Soft White Sandwich Thins. Dinner: Village Bakery Soft White Finger Rolls, Heinz Baked Beans No Added Sugar, Specially Selected Skinny Pork Sausage. more...
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Losing 0.7 kg a Week
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frankie_bug's Weight History
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