Weigh In record (no journal entry) for 13 August 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 19.50g | Prot: 25.00g | Carbs: 53.00g.
Breakfast: Grandma's Molasses, Isagenix Ionix Supreme - Natural Fruit (Powder), BodyLab Liquid Gold, Isagenix IsaLean Shake - Raspberry Cheesecake, Isagenix Isagenix Greens (Stick), Isagenix e+ - Raspberry. more...
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Losing 1.6 kg a Week
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Cathy E K's Weight History
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