Weigh In record (no journal entry) for 13 August 2018
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51.9 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 1.31g | Prot: 37.00g | Carbs: 139.89g.
Breakfast: 土豆（带皮）, 煮熟的鸡蛋白. Lunch: 土豆（带皮）. Dinner: 米饭. more...
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Losing 1.4 kg a Week
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