Weigh In record (no journal entry) for 13 August 2018
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 104.06g | Prot: 89.63g | Carbs: 88.51g.
Breakfast: NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, RAW & ORGANIC MACA POWDER, Full Cream, Alpukat, Morin Creamy Peanut Butter, Plum, Buah Anggur. Lunch: Full Cream, Alpukat, Kopi. Dinner: MURBERRY, Minyak Wijen, Telur, Tahu, Keju Mozzarella (Susu Murni), Nasi Merah. Snacks/Other: Minyak Wijen, Telur, Tempe. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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