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早上嗯嗯完🤔
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 32.97g | Prot: 32.63g | Carbs: 183.93g.
Breakfast: 即溶咖啡（咖啡粉）, 星巴克 (Starbucks) 軟法麵包. Lunch: 貝納頌 極品鑑賞級咖啡, 全聯 蜂蜜吐司, 香蕉. Dinner: 麥當勞 (McDonald's) 聖代, 原萃 紅茶, 麥當勞 (McDonald's) 四季沙拉(小), 麥當勞 (McDonald's) 麥香魚. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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