vika999999999's Journal, 13 Aug 18

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Weigh In record (no journal entry) for 13 August 2018

75.2 kg Lost so far: 9.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:

1076 kcal

Fat: 59.97g | Prot: 37.95g | Carbs: 103.67g. Breakfast: Сбарро Салат из Свежих Помидоров и Огурцов. Lunch: Салат Свекольный, Капустный Салат, Клементины, Красное Яблоко, Плавленный Сыр, Сваренное Вкрутую Яйцо, Макароны Отварные. more...

2007 kcal

Exercise: Stair Climber (Stepper) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vika999999999's Journal, 13 Aug 18

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