Weigh In record (no journal entry) for 12 August 2018
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77.5 kg
Lost so far: 24.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 62.54g | Prot: 85.17g | Carbs: 17.29g.
Lunch: Bar-S Foods Hot Dog Franks. Dinner: Snow or Sugar Snap Peas , Broccoli Flower Clusters , Chicken Drumstick. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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Gaining 0.3 kg a Week
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Mabels Progress's Weight History
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