tigretexano's Journal, 12 Aug 18

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Weigh In record (no journal entry) for 12 August 2018

68.7 kg Lost so far: 11.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

1008 kcal

Fat: 50.56g | Prot: 90.39g | Carbs: 33.89g. Breakfast: Bacon, Fried Egg . Lunch: Private Selection Carne Asada. Dinner: Peaches , Raw Vegetable. more...

1771 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

It looks now

12 Aug 18 by member: tigretexano

Nice

12 Aug 18 by member: tigretexano


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tigretexano's Journal, 12 Aug 18

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