Weigh In record (no journal entry) for 11 August 2018
|
112.0 kg
Lost so far: 5.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 92.32g | Prot: 63.26g | Carbs: 124.76g.
Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Country Delite Farms Low Fat Chocolate Milk, Little Debbie Donut Sticks (47g). Lunch: Chocolate Milk, Cheeseburger Sliders. Dinner: Great Value 100% Lemon Juice, Cucumber (Peeled), Grape Tomatoes, Country Delight Farms Chocolate Lowfat Milk, Honey, Gold Leaf Chicken Leg Quarters. Snacks/Other: Kroger Water. more...
|
|
4406 kcal
|
Exercise:
Watching TV/Computer - 12 hours and 44 minutes, Housework - 30 minutes, Cooking - 46 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dragon Goddess's Weight History
|