Dragon Goddess's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
112.0 kg Lost so far: 5.9 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
1562 kcal Fat: 92.32g | Prot: 63.26g | Carbs: 124.76g.   Breakfast: Great Value Sausage, Egg & Cheese Croissant Sandwich, Country Delite Farms Low Fat Chocolate Milk, Little Debbie Donut Sticks (47g). Lunch:  Chocolate Milk, Cheeseburger Sliders. Dinner: Great Value 100% Lemon Juice, Cucumber (Peeled), Grape Tomatoes, Country Delight Farms Chocolate Lowfat Milk, Honey, Gold Leaf Chicken Leg Quarters. Snacks/Other: Kroger Water. more...
4406 kcal Exercise: Watching TV/Computer - 12 hours and 44 minutes, Housework - 30 minutes, Cooking - 46 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
steady weight

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Dragon Goddess's Weight History


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