Weigh In record (no journal entry) for 11 August 2018
|
61.5 kg
Lost so far: 17.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 50.65g | Prot: 64.15g | Carbs: 59.91g.
Breakfast: Annie Chun's Gochujang, Chicken Stir Fry, Winn-Dixie Zucchini. Lunch: Trader Joe's Chunky Spicy Guacamole Autentico, Azuma Gourmet Seaweed Salad, Guacamole, Salmon. Dinner: Tender Greens Roasted Roma Tomato Soup, Tender Greens Fried Chicken. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|