Weigh In record (no journal entry) for 11 August 2018
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124.0 kg
Lost so far: 26.9 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 35.33g | Prot: 55.23g | Carbs: 119.43g.
Breakfast: Fried Egg with Fat, Kingsmill Wholemeal Sandwich Thins, Tesco Smoked Bacon Rashers. Lunch: Tesco Flat Peaches. Dinner: Heinz Baked Beans, Fried Egg with Fat, Tesco Value Oven Chips. Snacks/Other: Muller Vanilla Sprinkled with Dark Chocolate. more...
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Losing 0.2 kg a Week
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cazzza48's Weight History
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