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Not much but a loss is a loss 😁😁
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68.5 kg
Lost so far: 7.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 17.60g | Prot: 43.45g | Carbs: 49.40g.
Lunch: Asda Chosen By You Onion & Chive Light Soft Cheese, The Fishmonger Oak-Smoked Salmon, Warburtons Protein Bagel. more...
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Losing 0.4 kg a Week
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linzylou35's Weight History
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