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Another week done, after going over a period of plateau it's nice to see the weight coming off still. Excited for the 90kg mark only .3kg to go
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90.3 kg
Lost so far: 3.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 69.53g | Prot: 128.54g | Carbs: 301.57g.
Breakfast: Aldi Chicken Sausage, Ashfield Farm Lancashire Black Pudding, Aldi Baked Beans, Tesco Medium Eggs, Heck Chicken Italia Sausages, Aldi Dry Cure Streaky Bacon. Dinner: Tesco Swede, Tesco Carrot, Aldi Beef Mince, BFree Sweet Potato Wraps, Sweet Freedom Choc Shot, Breyers Cookies & Cream Ice Cream, Costa Coffee Gluten Free Choc Brownie. Snacks/Other: Metcalfe's Skinny Popcorn Cinema Sweet, Maynards Sports Mix, Cadbury Highlights Hot Chocolate, Oreo Cookie. more...
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Losing 1.4 kg a Week
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