Weigh In record (no journal entry) for 10 August 2018
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62.0 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 47.50g | Prot: 31.50g | Carbs: 65.88g.
Breakfast: Sugar, Coffee, Whole Milk. Lunch: Hellmann's Real Mayonnaise, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Gin, Cheese Pizza with Vegetables. more...
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Gaining 2.5 kg a Week
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