Dragon Goddess's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
112.0 kg Lost so far: 5.9 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1993 kcal Fat: 125.35g | Prot: 112.92g | Carbs: 98.74g.   Breakfast: Great Value Large White Eggs, Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Little Debbie Donut Sticks (47g), Country Delite Farms Low Fat Chocolate Milk. Dinner: Hand Cut Fries, Moore's Creamy Ranch Buffalo Wing Sauce, Tyson Foods 100% All Natural Chicken Wings, Country Delight Farms Chocolate Lowfat Milk. Snacks/Other: Kroger Water, Frieda's Yellow Seedless Watermelon. more...
4770 kcal Exercise: Bathing - 1 hour, Cleaning - 1 hour and 40 minutes, Sitting - 1 hour and 55 minutes, Cooking - 30 minutes, Housework - 20 minutes, Sleeping - 8 hours, Watching TV/Computer - 9 hours and 55 minutes, Grocery Shopping - 40 minutes. more...
Losing 1.4 kg a Week

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Dragon Goddess's Weight History


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