Smm123's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
67.1 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1232 kcal Fat: 38.00g | Prot: 62.50g | Carbs: 155.90g.   Breakfast: McDonald's Pancakes & Sausage with Syrup. Lunch: Doritos Tangy Cheese (40g), Upbeat Dairy Protein Smoothie. Snacks/Other: Grenade Carb Killa Jaffa Quake. more...
Losing 0.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Smm123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.