Weigh In record (no journal entry) for 09 August 2018
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80.3 kg
Lost so far: 39.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 53.36g | Prot: 33.31g | Carbs: 8.07g.
Breakfast: Egg, Calavo Avocado, Great Value Lower Sodium Bacon. Lunch: Hillshire Farm Beef Polska Kielbasa, Aldi Ground Beef 73/27. more...
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Gaining 0.1 kg a Week
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Kvandusen719's Weight History
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