ffree's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
70.3 kg Lost so far: 8.6 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1071 kcal Fat: 21.36g | Prot: 4.68g | Carbs: 105.86g.   Breakfast: Bananas, Coffee with Cream. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Skinnygirl California White Wine, Texas Roadhouse Loaded Baked Potato. more...
Losing 0.3 kg a Week

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ffree's Weight History


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