Weigh In record (no journal entry) for 09 August 2018
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70.3 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 21.36g | Prot: 4.68g | Carbs: 105.86g.
Breakfast: Bananas, Coffee with Cream. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Skinnygirl California White Wine, Texas Roadhouse Loaded Baked Potato. more...
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Losing 0.3 kg a Week
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