Weigh In record (no journal entry) for 09 August 2018
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73.9 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 4.51g | Prot: 35.01g | Carbs: 47.59g.
Breakfast: Asda Gala Apple, Tesco Value Porridge Oats, Tesco 0% Fat Natural Yoghurt. Lunch: Tesco Beetroot, Tesco Simple Side Salad, Tesco Tuna Chunks in Spring Water. more...
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steady weight
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bella_44's Weight History
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