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I’m so glad! Even though I’ve been really careful about my calorie intake, I think I plateaued and just needed to relax it a bit... I was on a VLCD which might have been to much after the initial weight loss!
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73.8 kg
Lost so far: 7.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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