Weigh In record (no journal entry) for 08 August 2018
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62.5 kg
Lost so far: 16.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 47.14g | Prot: 38.60g | Carbs: 36.78g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Hy-Vee Chicken with Broccoli. Dinner: Lorissa's Kitchen Original Beef Stick, Knorr Chicken Bouillon Cube. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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