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Sajhae
Journal
08 Aug 18
Sajhae's Journal, 08 Aug 18
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Weigh In record (no journal entry) for 08 August 2018
137.7 kg
Lost so far:
8.7 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2018:
1534 kcal
Fat: 92.52g | Prot: 84.95g | Carbs: 87.90g.
Dinner:
Wagner Piccolinis, Lovilio Mini-Mozzarella, Dulano Hähnchen-Snackis.
Snacks/Other:
REWE Beste Wahl Cherry Roma Tomaten.
more...
4048 kcal
Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Sajhae's Weight History
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