ugh.
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92.3 kg
Lost so far: 18.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 132.38g | Prot: 103.49g | Carbs: 82.69g.
Breakfast: Coffee, Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute). Lunch: Lindt Sea Salt Excellence Dark Chocolate, San Daniele Prosciutto, No Name Blueberries, No Name Old Cheddar Slices, Save on Foods Chorizo Salami, Bell Peppers, Beef Pastrami (Cured). Dinner: Mexican Blend Cheese, Dairyland Sour Cream, President's Choice Hot Salsa, Avocados, Dole Chopped Romaine Lettuce, Pulled Pork. Snacks/Other: Chapman's No Sugar Added - Lactose Free - Dutch Chocolate. more...
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Gaining 1.4 kg a Week
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tamara_lee's Weight History
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