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So this is what happens when you don’t go out to eat for 4 days! I am a happy camper! 😎
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88.5 kg
Lost so far: 19.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 25.47g | Prot: 49.71g | Carbs: 35.30g.
Breakfast: StarKist Foods Chunk Light Tuna in Water, Egg. Lunch: Egg. Dinner: Philadelphia Rolls, Wegmans Shrimp Tempura Roll. Snacks/Other: Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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