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昨天晚上有💩
可是突然-0.7也太多😳是我昨天在海邊玩的太賣力嗎😂
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 25.33g | Prot: 59.98g | Carbs: 82.56g.
Breakfast: 醬油（低鈉）, 義美 低糖豆漿, 生菜, 烤豬肉, 乾烤花生（加鹽）, 蛋黃醬/美乃滋, 蔥, 雞蛋, 家樂福 蛋餅皮. Dinner: 摩斯漢堡 紅茶, 全家 奶油燉飯, 干貝, 玉米濃湯. Snacks/Other: 桂圓. more...
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Losing 4.9 kg a Week
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akitsueee's Weight History
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