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Have been out listening to music a lot this week, so too much beer, but I did keep the food under control most of the time at least. Only one night out planned next week, though I expect more things will crop up later in the week. Still trying to get back to goal weight!
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61.1 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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