biketolive's Journal, 03 Aug 18

And today 2 days after getting back from a week in Europe down 2lb!!! AWESOME! Eating clean has its rewards :)
113.9 kg Lost so far: 8.6 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
279 kcal Fat: 21.71g | Prot: 18.23g | Carbs: 1.67g.   Breakfast: Heavy Cream, Coffee. Snacks/Other: Hard-Boiled Egg, Smoked Salmon. more...
Losing 0.8 kg a Week

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biketolive's Weight History


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