Kegs2116's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018

81.1 kg Lost so far: 12.8 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

468 kcal

Fat: 7.83g | Prot: 10.70g | Carbs: 94.14g. Breakfast: Breakfast Smoothie. more...

Losing 1.9 kg a Week

Comments

Going in the right direction!

03 Aug 18 by member: adamevegod1


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Kegs2116's Weight History