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Not where I wanted to be before going on holiday but it is what it is. don't plan to go mad food wise but I expect there will be plenty of cold beer!
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72.1 kg
Lost so far: 16.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 30.20g | Prot: 32.00g | Carbs: 141.04g.
Breakfast: PG tips Black Tea, Tesco Lemon Curd, Flora Buttery Light, Warburtons Bread. Lunch: McDonald's Banana Milkshake (Medium), McDonald's Cheese Bites (10), Asda Fresh Orange Juice. more...
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steady weight
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