Weigh In record (no journal entry) for 03 August 2018
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91.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 52.84g | Prot: 96.46g | Carbs: 172.83g.
Breakfast: Weetabix On The Go. Lunch: KFC Original Recipe Chicken Thigh, KFC Corn Cobette, KFC Zinger Rice Box. Dinner: Broccoli, Sweet Potato, Worcestershire Sauce, Tesco Passata, Beef Stock, Onions, Tesco Diced Beef. Snacks/Other: Propercorn Popcorn, Oreo Mint Oreo, Angel Delight Chocolate. more...
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steady weight
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Brooksy9140's Weight History
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