Hujar's Journal, 02 Aug 18

Frustrated up 3 lbs., but have been feeling my food has been tasting way to good, but truthfully still eating healthy but more like 1500 calories instead 1300 plus a big bottle of Pinot Grecio to sooth my 2 day depression. Must get on the stick and do better!
107.5 kg Lost so far: 10.0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
1361 kcal Fat: 63.62g | Prot: 61.58g | Carbs: 133.90g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Schwebel's Hearth Baked Jewish Rye Bread, Schwebel's Hearth Baked Jewish Rye Bread, Land O'Lakes Salted Butter, Egg, Egg. Lunch: Wegmans Reduced Fat Lorraine Swiss Cheese, Boiled Egg. Dinner: Daily Catch Seafood Lobster Cakes, Daily Catch Seafood Lobster Cakes, Yellow Summer Squash, Yellow Summer Squash, Green Giant Mashed Cauliflower Garlic & Herb, Green Giant Mashed Cauliflower Garlic & Herb, Mott's Original Applesauce, Mott's Original Applesauce. more...
Gaining 0.8 kg a Week

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Hujar's Weight History


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