Mabels Progress's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

78.1 kg Lost so far: 23.9 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

798 kcal

Fat: 56.75g | Prot: 62.72g | Carbs: 10.09g. Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Sam's Choice Diet Sam's Cola, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Jennie-O Turkey Bacon. Dinner: Kroger Eggs (Large), Jennie-O Extra Lean Turkey Bacon, Pork Loin (Tenderloin). Snacks/Other: Calavo Avocado. more...

2026 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Mabels Progress's Weight History

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Mabels Progress's Journal, 02 Aug 18

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Mabels Progress's Weight History