Weigh In record (no journal entry) for 02 August 2018
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90.4 kg
Lost so far: 15.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 71.02g | Prot: 46.96g | Carbs: 231.77g.
Lunch: McDonald's French Fries (Medium), McDonald's Big Mac. Dinner: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Coca-Cola Coca-Cola Classic (10 oz), Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 1.3 kg a Week
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Poorflick's Weight History
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