Weigh In record (no journal entry) for 02 August 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 56.10g | Prot: 54.81g | Carbs: 224.98g.
Breakfast: Coffee with Sugar, Sponge Cake with Icing, Walnuts, Peaches , Bananas . Lunch: Pizza with Meat and Vegetables, Beefeater Classic Club Sandwich. Dinner: Melon. Snacks/Other: Dark Chocolate. more...
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Losing 0.4 kg a Week
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LolMahri's Weight History
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