Weigh In record (no journal entry) for 19 June 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 40.76g | Prot: 54.22g | Carbs: 107.07g.
Breakfast: Strawberries, Asda Red Seedless Grapes, Activia Rhubarb Yoghurt. Lunch: Marks & Spencer Salmon & Cucumber Sandwich. Dinner: Sainsbury's Mashed Potato with Milk & Butter, Tesco Finest Lincolnshire Sausages. Snacks/Other: Tesco Mango Chunks. more...
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janesnip's Weight History
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