Weigh In record (no journal entry) for 01 August 2018
|
64.4 kg
Lost so far: 25.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 27.75g | Prot: 34.75g | Carbs: 64.25g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Pepsi Diet Pepsi (Can). Dinner: Chips and tomatillo green salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MisterLucas's Weight History
|