Weigh In record (no journal entry) for 01 August 2018
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79 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 34.67g | Prot: 79.52g | Carbs: 119.60g.
Breakfast: Egg White, Danlac Yogurt Natural Griego, Ecoandino Maca Orgánica$, Laive Leche Descremada Sbelt, Chia $Eeds, Honey, Inca Sur Quinua POP. Lunch: Universal Gelatina, Tangelo, Cucumber, Spinach, Chicken Breast, Lettuce, Tomatoes. Snacks/Other: Banana, Field Cream Crackers , Almonds. more...
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2574 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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AgenteMorgan's Weight History
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