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生理期D3
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 26.47g | Prot: 35.35g | Carbs: 144.76g.
Breakfast: 桂冠 美乃滋, 安佳 起司片, 全聯 紅藜吐司, 義美 豆奶. Lunch: 葡萄吐司, 蘋果（去皮）, 桂格(Quaker) 顆粒燕麥. Dinner: 豉油/醬油, 地瓜葉, 維力 蒸煮麵, 豬大腸. more...
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1391 kcal
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Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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