Weigh In record (no journal entry) for 31 July 2018
|
90.8 kg
Lost so far: 21.2 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
|
|
1590 kcal
|
Fat: 64.47g | Prot: 84.83g | Carbs: 177.08g.
Breakfast: Soylent Coffiest, Butter, Onions, Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs. Lunch: Sweet Earth The Santa Cruz Burrito, Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Soylent Cacao, Caulipower Margherita Pizza. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|