jaysonelliot's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
90.8 kg Lost so far: 21.2 kg.    Still to go: 18.2 kg.    Diet followed: 100%.

View Diet Calendar, 31 July 2018:
1590 kcal Fat: 64.47g | Prot: 84.83g | Carbs: 177.08g.   Breakfast: Soylent Coffiest, Butter, Onions, Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs. Lunch: Sweet Earth The Santa Cruz Burrito, Tres Latin Foods Pinto Bean & Cheese Pupusas. Dinner: Soylent Cacao, Caulipower Margherita Pizza. more...
Losing 1.0 kg a Week

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jaysonelliot's Weight History


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