LolMahri's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

60.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

1083 kcal

Fat: 40.27g | Prot: 27.27g | Carbs: 163.70g. Breakfast: Dark Chocolate, Bananas . Lunch: Bananas , Strawberry Ice Creams , Mayonnaise , Tesco Beetroot Salad, Waitrose Love Life Red Lentil & Chilli Soup. Dinner: Aldi Brown Bread, Tesco Italian Meatball Meal Soup. Snacks/Other: Dark Chocolate. more...

1980 kcal

Exercise: Gym - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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LolMahri's Weight History

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LolMahri's Journal, 31 Jul 18

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LolMahri's Weight History