Itry58's Journal, 30 Jul 18

I've been totally off my diet. Been on a real eating binge. Will start new today and TRY to succeed.
107.5 kg Lost so far: 18.6 kg.    Still to go: 28.1 kg.    Diet followed: Poorly.

View Diet Calendar, 30 July 2018:
361 kcal Fat: 11.21g | Prot: 29.04g | Carbs: 35.87g.   Breakfast: Egg, Strawberries, Cooked Egg White, Great Value Mild Chunky Salsa, Cantaloupe Melons, Kraft Velveeta Cheese Slices, Morningstar Farms Veggie Breakfast Sausage Links. more...
Gaining 0.4 kg a Week

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Comments 
Today's a new day! You're already in the gold zone, so keep up the good work and hit yellow! 
30 Jul 18 by member: SoCalPam

     
 

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Itry58's Weight History


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