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643am. 26.7 lbs fat
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71.5 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 75.99g | Prot: 103.84g | Carbs: 47.00g.
Lunch: Ready Pac Bistro Chef Salad, Smart Ones Pasta with Swedish Meatballs. Dinner: Saputo Parmesan Romano Shredded Cheese, Extra Virgin Olive Oil, Simply Enjoy Grilled Zucchini, Chicken Thigh. more...
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Losing 2.2 kg a Week
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SDCyclist's Weight History
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