Weigh In record (no journal entry) for 29 July 2018
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92.9 kg
Lost so far: 18.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 113.01g | Prot: 110.50g | Carbs: 52.25g.
Breakfast: Tim Hortons Coffee with Cream & Sweetener, A&W Restaurant Hash Brown, Fried Egg, Bacon. Lunch: Save on Foods Chorizo Salami, Deli Turkey or Chicken Breast Meat, Coca-Cola Diet Coca-Cola (Can), No Name Old Cheddar Slices, Mastro Extra Hot Capocollo, No Name Blueberries. Dinner: Skotidakis Tzatziki, Marc Angelo Souvlaki Pork Sirloin Kabobs. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
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2569 kcal
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Exercise:
Showering - 20 minutes, Cooking - 1 hour, Grocery Shopping - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 1.3 kg a Week
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tamara_lee's Weight History
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