Weigh In record (no journal entry) for 29 July 2018
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63.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 28.20g | Prot: 32.26g | Carbs: 61.00g.
Breakfast: Coffee with Milk, Honey, Hovis Toast & Butter. Lunch: Lidl Crayfish, Avocados, Spinach. more...
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Losing 0.2 kg a Week
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lucyremy's Weight History
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