Weigh In record (no journal entry) for 28 July 2018
|
70.0 kg
Lost so far: 10.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 35.56g | Prot: 72.02g | Carbs: 126.51g.
Breakfast: Stop & Shop Yellow Cheese, Turkey Ham. Lunch: Mixed Vegetables (Frozen) , Private Selection Carne Asada. Dinner: Mission Tostadas Horneadas. Snacks/Other: Stop & Shop Yellow Cheese, Guerrero Chicharrones (Fried Pork Rinds), Watermelon . more...
|
Losing 1.9 kg a Week
|
Comments
Thank you for your support you have mine too
28 Jul 18 by member: tigretexano
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|