MichaelaJane07's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
85.8 kg Lost so far: 2.0 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
929 kcal Fat: 53.51g | Prot: 79.58g | Carbs: 34.74g.   Lunch: Tesco Light Choices Salad Cream, Aldi Cooked Ham, Tesco Curly Kale, Cheddar Cheese. Snacks/Other: Sci-MX Ultra Whey Protein, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Strawberries, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Tesco Stevia Sweet, Elmlea Single Cream, Black Tea, Semi-Skimmed Milk. more...
Gaining 6.4 kg a Week

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MichaelaJane07's Weight History


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