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So happy I’m under 11 stone! 1st time since 2016 and done it in 6 weeks 😁💪🏻
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 32.29g | Prot: 90.15g | Carbs: 114.47g.
Lunch: Liberte Blueberry Yoghurt, Mushrooms , Asda Stir Fry Vegetables, Tesco Petit Pois, Tesco Raw Peeled King Prawns, Mayflower Medium Curry Sauce Mix. Dinner: Walkers SunBites Sour Cream (25g), Kingsmill Medium 50/50 Bread, Egg White , Ocean Rise Mackerel Fillets in Tomato Sauce. Snacks/Other: Tesco Pitted Dark Sweet Cherries, Muller Light Raspberry & Cranberry. more...
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Losing 1.5 kg a Week
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linzylou35's Weight History
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